Articles

Monday
Sep242018

Discovery of Rebirthing Breathwork

The main part of the discovery of Rebirthing took about 10 to 15 years, starting in 1962. The giant leap occurred in 1974-1975..

The First Rebirhing Method

In 1973 I gave a spiritual psychology seminar. There, I talked about the birth memories that I had been having since 1962 in my bathtub and most of the people attending wanted to have birth memories too. I told them to get into their bathtubs and sit there until they felt it was time to get out. Then, to stay in the tub 30 minutes to an hour longer. The feeling that we must get out is an urgency barrier. Every time we sit through an urgency barrier we get a fantastic realization about ourselves and we learn about another program that is controlling us. This was the beginning of the Rebirthing movement. This was the first technique of Rebirthing: to just sit and meditate in the bathtub through an urgency barrier.

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Tuesday
Sep112018

Rebirthing. – by Dan Brule

So many people around the world are doing this work now. And each person brings his or her
own style and focus to the process. As we learn and grow, what we teach and how we teach,
naturally changes: as we change, our work changes.
But one thing has not and will not change: it is the specific way of breathing that defines the
Rebirthing movement. So I’d like to offer my understanding of it, and the kind of coaching that I
give in sessions.
The Rebirthing Breath, also called the “Circular Rhythm” or Connected Breathing.” can be
defined or described in this way: “conscious, connected, circular, rhythmic, energy breathing.”
It’s the art of breathing energy as well as air. Here in a nutshell are the key elements of the
practice: the how to’s and what not’s of Rebirthing.

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Tuesday
Sep112018

ABOUT REBIRTHING By Gayle E. Carlton

Rebirthing is a relaxing and energizing technique of breathing in a gently connected rhythm.  Its valuable results can be far reaching physically, emotionally, mentally and spiritually.  It most often leads to a deeper sense of self-appreciation, self-acceptance and inner nourishment.

            Each person is individual in needs, desires, perceptions and experiences.  By fully honoring and accepting oneself, one opens to life, energy, an inner sense of ethical choice and individuation.  As the experience of life expands, deep personal meaning is revealed from within the self and a feeling of well-being pervades.  Rebirthing can be a powerful initiatory tool and/or a valuable skill to use along the way on one’s personal path of self-exploration. 

            Physically, Rebirthing is an invaluable technique for relaxation.  It can assist in reducing stress, and increasing energy, vitality, stamina, health and oxygen flow to the whole body.  Breathing is one of the principle ways the physical body naturally cleanses itself.  Rebirthing can be utilized to open the breath fully so that one may experience a free and easy flow of air throughout the entire lung capacity.  It can be used to deal effectively with, reduce and sometimes completely relieve physical pain because it teaches the body a pattern of relaxation using breath.  Rebirthing is a great asset to women giving birth or during visits to the dentist, for example, because of its ability to decrease pain and stress.  It can also relieve life long patterns of tension held in the body.  Many people have successfully used this tool as part of an effective healing plan for a variety of illnesses and discomforts, including Asthma, Cancer and Multiple Sclerosis.

 

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Tuesday
Aug302011

What is Rebirthing by Judy Gabriel

Take a breathe, and another, and another-connect the inhale with the exhale-- feel your body, feel your feelings, let all the tension and negativity in your body go; then experience the flow of peace and relaxation within your body. If you have experienced all this and more, you have just completed a Rebirthing session.

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Tuesday
Aug302011

Prana: Mystery Building Stone of the Universe by Gerd Lange

Many volumes have been written on this subject since ancient times. What the Indian sages thousands of years ago called prana, the ancient Chinese named CHI or KI and the Druids refer to as OD. What is commonly agreed though, that it is the life force, the miniature building stone of the universe, too small or etheric to be perceived by any kind of instrument or measuring device to date.

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Tuesday
Aug302011

Thich Nhat Hanh's Breathe! You Are Alive sutra on the Full Awareness of Breathing

Breathe and you know you are alive. Breathe and you know that all is helping you. Breathe and you know that you are the world. Breathe and you know that the flower is breathing too. Breathe for yourself and you breathe for the world. Breathe in compassion and breathe out joy.

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Tuesday
Aug302011

Osho: On Intelligence

Intelligence is a natural phenomenon -- just as breathing is, just as seeing is. Intelligence is the inner seeing; it is intuitive. It has nothing to do with intellect. Never confuse intellect with intelligence, they are polar opposites. Intellect is of the head;it is taught by others, it is imposed on you. You have to cultivate it. It is borrowed, it is something foreign, it is not inborn. But intelligence is inborn. It is your very being, your very nature. Drop the fear. Fear was taken up by you in your childhood, unconsciously. Now consciously drop it and be mature. Then the life can be a light which goes on deepening as you go on growing.

Tuesday
Aug302011

The Breath from Eckhart Tolle's A New Earth

..Being aware of your breathing takes attention away from thinking and creates space. It is one way of generating consciousness. Although the fullness of consciousness is already there as the unmanifested, we are here to bring consciousness into this dimension.

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