Articles

Monday
Aug292011

What is Rebirthing by Ken Kizer

Rebirthing is a simple breathing technique anyone can master that greatly increases our ability to experience joy and aliveness. It is not a religion or a ritual. It does not replace any other kind of self-improvement process. However, it greatly enhances any conscious growth work, as long as the aim of those techniques is awareness and love. CHALLENGE The main challenge to health and happiness facing humanity today seems to be unmanaged stress caused by unacknowledged and unprocessed feelings. Everyone suppresses feelings to varying degrees at different times. Culturally we are taught this is the way to "maintain" so life can proceed as easily as possible. This creates two kinds of problems immediately and later.

Click to read more ...

Monday
Aug292011

So, What Do You Think? {An Introduction to Rebirthing}

What rebirthing is Rebirthing may be described as a form of therapy, a means of becoming more aware of what is happening in your life, so that the choices you make become more conscious, less dictated by old beliefs and traumatic events, and much more in tune with present reality. In rebirthing you are presented with the idea that thought is creative, that anything that exists now in a tangible form, existed earlier as a thought.

Click to read more ...

Monday
Aug292011

Introduction to Breath Therapy

The role of breath What we will be exploring together is very much the heart of the mystery. Its to do with spirit and embodiment. Its to do with consciousness and time. Its to do with that space between two breaths. The first breath and the last breath that we call incarnation, which we experience as three dimension body consciousness. So this is what we are exploring. The medium we are choosing to explore that through is the breath. That is what we are focusing on. Breath is the carrier of spirit into embodiment. No breath, no independent embodied life. There is embodied life in the foetal experience but it is not independent. So it is the breath which marks us out as incarnated three dimensional beings.

Click to read more ...

Monday
Aug292011

Discovering Your Own Rebirthing

Rebirthing has been for me a door way to new life, aliveness, peace, certitude and creative challenge. It has opened new worlds of self-discovery that have transformed my relationship to my body and thereby the quality of each moment of my life. It has begun for me a voyage of self-discovery par excellence. Just as I had to discover my own rebirthing, so do you and so does every person. To be sure, we can have guides and inspirational companions; but in the end, I am the only one who has what it takes to open that door to my full creative potential. I must face the dragons that have made me shrink back from being my true self.

Click to read more ...

Monday
Aug292011

The Birth Effect

Birth is the most difficult and traumatic thing most of us will ever experience. As such it leaves apsychic print on our being that in most people remains un-healed throughout their lives. The pain and struggle at birth is so severe and so un-interpretable to the new born that it is buriedquickly in the subconscious, left to fester and play itself out in our lives in ways they we are mostly unaware of. If you're not sure of the details of your birth pay attention to your emotional and physical reactions as you read the following birth types. Keep in mind that these are brief overviews that express common patterns of behaviour and that everyone internalizes their experience in their own way.

Click to read more ...

Page 1 2 3