On Three Consecutive Friday Nights Personal Empowerment Breathwork series with Tony and Maureen Lo Mastro at Center City Breathe begins Friday, April 26th-6:30pm-9:30pm

On 3 Consecutive Friday evenings from 6:30pm - 9:30pm beginning Friday, April 26th, Tony and Maureen Lo Mastro from The Philadelphia Rebirthing Breathwork Center are facilitating a stimulating Conscious Connected Breathing series at Center City Breathe

There is you. There is your breath. There is life . Through Consciously engaging with your breath you have what you need within you to feel, heal and create deep transformation and a vibrantly alive, awakened life.

The format for this 3 FRIDAY evening series will be information on a specific topic, sharing, one on one or written processes, and a group Breathwork session (Conscious Connected Breathing/aka Rebirthing Breathwork).

CONSCIOUS CONNECTED BREATHING (aka Rebirthing Breathwork) – is a form of dynamic breathwork that clears the emotional residue of the past and makes visible the true nature and aliveness of your spirit. Rebirthing Breathwork can produce an altered state in which you have access to unlimited possibilities.

Some results of Conscious Connected Breathing (Rebirthing Breathwork) are:
• Insights, clarity and awakened intuition
• Feeling of calmness and well being
• Empower you in your daily life
• Deeper sense of presence
• More ease in relationship with self and others

Some of the topics covered:
• Uncover sabotaging thoughts and Creating new positive beliefs about yourself
• How your birth can effect your relationships
• The power of forgiveness

3 Consecutive Friday evenings:
Friday, April 26th; May, 3rd and May 10th
Fee: $120.00
CLICK HERE TO REGISTER FOR THE FULL BREATHWORK EMPOWERMENT SERIES

Individual evenings: $50.00
CLICK HERE TO REGISTER FOR INDIVIDUAL BREATHWORK EMPOWERMENT EVENINGS

We highly recommend registering for the entire series. It is very supportive to have consistency, be with community and experience the transformation that happens in your life.

DATES:
Friday, April 26th - 6:30pm - 9:30pm
Friday, May 3rd - 6:30pm - 9:30pm
Friday, May 10th - 6:30pm - 9:30pm

LOCATION: CENTER CITY BREATHE/1425 FEDERAL STREET/PHILADELPHIA, 19146- Look for the Orange Door and Zen Ben on the wall

Warmly and with love,
Tony & Maureen

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A REBIRTHING WEEKEND

with Emphasis on Choosing Life

TBA

Tony Lo Mastro and Maureen Malone will be teaching a Rebirthing Breathwork weekend at The Philadelphia Rebirthing Center, the weekend of March 15-18,24 This weekend is both personal growth and beginning information and experience on becoming a Breathworker. We look forward to sharing this profound work with you.

We invite you to join us to reset, reflect and feel inspired by using the power of your breath to inform your vision for 2024.

•Discover how Conscious Connected Breathing (rebirthing breathwork) goes beyond physical release to integrate a shift in perception and a new way of being.

• Make friends with resistance — and free up its energy for initiating something new.

• Understand how Conscious, Connected Breathing uses the breath to guide you into your subconscious, break old patterns, and open you to new possibilities as you align with deeper parts of yourself.

• Discover breathwork as a means for connecting with your self-worth, reclaiming wholeness, and deepening your relationship with yourself.

The weekend will include a group Rebirthing breathwork session on Friday evening and 2 paired Rebirthing sessions.

Dates: TBA
Time: Friday 6pm-9pm, Saturday & Sunday 10am-6pm
Location: The Philadelphia Rebirthing Center/1027 69th AVENUE/ Philadelphia, PA 19126

Fee: $395.00
Early bird $350.00
Reviewers: $295.00
Deposit of $100 will hold your registration

CLICK HERE TO MAKE PAYMENT FOR March 2024 REBIRTHING WEEKEND

If you are coming from out of town you are welcome to stay at the house for the weekend.
The fee is $20 a night.

If you have any questions email maureenmalone@earthlink.net or call 215-431-8838.

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Group Rebirthing on Zoom and In House

Tony Lo Mastro & Maureen Malone
Free, online every Sunday Group Rebirthing Breathwork session.

Every Sunday on Zoom at noon 12pm EST zoom linkhttps://us02web.zoom.us/meeting/register/tZYkf-ippj0pGdDBd3djeQxQBR4_ef6qvH5D

—Rebirthing Breathworkhe work Tony and I facilitate (also known as Conscious Connected Breathing). "The Rebirthing Breath, also called the “Circular Rhythm” or Connected Breathing.” can be defined or described in this way: “conscious,connected, circular, rhythmic, energy breathing.” It’s the art of breathing energy as well as air.

Here in a nutshell are the key elements
of the practice: the how to’s and what not’s of Rebirthing.

1. Breathe in and out through the same passage.
2. The inhale is active and the exhale is passive.
3 There are no pauses or gaps between the breaths.

An active inhale means that you pull the breath in deliberately, expanding the entire breathing cavity. A passive exhale means you simply let the breath go: you set it free. Breathing through the same channel means that you breathe either in and out the nose, or in and out the mouth: but not in the nose and out the mouth.

No pauses means that inhale and exhale come together into a smooth steady uninterrupted flow: like a wheel turning.  Making the inhales active and the exhales passive is the act of merging opposites—polarities like yin and yang—above and below, within and without, past and future."

See you soon!, Love and Gratitude, Maureen & Tony 
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Ari Barkan Center City Breathe Broad and Federal Streets

Ari Barkan facilitates Group Breathes every Thursday 7-9pm in Philadelphia. Come see what your body has to say. Ari gently guides you through warm-up conscious breathing techniques followed by a full hour of circular breath. Movement and toning encouraged. Center City Breathe is located at 1425 Federal Street in Philadelphia, look for the orange door. $20 at the door. For up-to-date class schedule, information, and cancellations, visit www.centercitybreathe.com or visit @centercitybreathe on IG.

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9 Month Breathwork Training and Personal Growth Program

Once a year we offer The 9 Month Rebirthing Breathwork Training and Personal Growth Program at The Philadelphia Rebirthing Center. It is one of our most loved and celebrated programs for many reasons.

Learning the power of Conscious Connected Breathing is one of the greatest gifts you can give yourself, and teaching it to others as a Breathworker is one of the greatest gifts you can offer to another.

Click or more information https://www.philadelphiarebirthing.com/9-month-rebirthing-program